Essays on limerence, anxious attachment, compulsive checking, and what happens in the space between urge and action.
Anxious attachment is a nervous system pattern, shaped by early experience, in which relational uncertainty triggers a consistent set of behaviors: hypervigilance to partner signals, compulsive checking, reassurance-seeking, and difficulty maintaining felt security even when the evidence supports it. Attachment…
ReadRecent notes
You have probably asked yourself this already. The intensity feels real. The preoccupation feels significant. And yet something about it does not fit the shape of what you…
anxious attachmentYou have already looked. You know nothing has changed. And yet you are back — refreshing their profile, opening the thread again, checking to see if they have…
limerenceLimerence is an involuntary, obsessive fixation on another person — driven not by love, but by a desperate need for their reciprocation. If you’ve been replaying a text…