/*
Theme Name: Paused
Theme URI: https://usepaused.com
Author: Renée van Staveren
Description: Official WordPress theme for Paused — real-time awareness support for the moment between urge and action. Built for limerence, anxious attachment, and compulsive checking.
Version: 1.15.0
Requires at least: 6.0
Tested up to: 6.7
Requires PHP: 8.0
License: Proprietary
Text Domain: paused
*/

/* ============================================================
   DESIGN TOKENS — Paused Brand v1.0
============================================================ */
:root {
  --bg:          #0E0E0F;
  --surface:     #16161A;
  --surface-2:   #1E1E24;
  --border:      #2A2A32;
  --sand:        #C8B8A2;
  --sage:        #8B9E8C;
  --terracotta:  #C4785A;
  --text:        #E8E4DE;
  --text-muted:  #898580;
  --r-pill:      100px;
  --r-card:      16px;
  --r-small:     12px;
  --r-micro:     4px;
  --max-w:       660px;
  --ease-out:    cubic-bezier(0.16, 1, 0.3, 1);
  --dur-micro:   220ms;
  --dur-ui:      320ms;
  --dur-enter:   400ms;
}

/* ============================================================
   RESET
============================================================ */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; }

body {
  background: var(--bg);
  color: var(--text);
  font-family: system-ui, -apple-system, 'SF Pro Text', 'Helvetica Neue', Arial, sans-serif;
  font-size: 15px;
  line-height: 1.75;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
button { font-family: inherit; cursor: pointer; }
ul, ol { list-style: none; }

/* ============================================================
   TYPOGRAPHY
============================================================ */
.serif {
  font-family: 'DM Serif Display', Georgia, 'Times New Roman', serif;
  font-weight: 400;
  line-height: 1.15;
  color: var(--text);
}

.eyebrow {
  display: block;
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
}

p { color: var(--text-muted); line-height: 1.75; }
p + p { margin-top: 1em; }

h1, h2, h3 {
  font-family: 'DM Serif Display', Georgia, serif;
  font-weight: 400;
  line-height: 1.15;
  color: var(--text);
}

h1 { font-size: clamp(2.1rem, 7vw, 3.2rem); }
h2 { font-size: clamp(1.7rem, 4.5vw, 2.3rem); }
h3 { font-size: 1.2rem; }

/* ============================================================
   LAYOUT
============================================================ */
.wrap {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 24px;
  width: 100%;
}

section { padding: 96px 0; }
section.hero { padding-top: 120px; padding-bottom: 96px; }
section + section { border-top: 1px solid var(--border); }
hr.rule { border: none; border-top: 1px solid var(--border); }

.section-head { margin-bottom: 48px; }
.section-head h2 { margin-top: 14px; }

/* ============================================================
   NAVIGATION
============================================================ */
.site-nav {
  position: sticky;
  top: 0;
  z-index: 200;
  background: rgba(14, 14, 15, 0.88);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--dur-ui) var(--ease-out);
}

.site-nav.scrolled { border-bottom-color: var(--border); }

.nav-row {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 18px 24px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.wordmark {
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 18px;
  color: var(--text);
  text-decoration: none;
  letter-spacing: 0.01em;
}

/* WordPress nav menu reset */
.site-nav ul.nav-links {
  display: flex;
  gap: 24px;
  align-items: center;
  list-style: none;
  margin: 0;
  padding: 0;
}

.site-nav ul.nav-links li a {
  font-size: 13px;
  color: var(--text-muted);
  text-decoration: none;
  transition: color var(--dur-micro) var(--ease-out);
}

.site-nav ul.nav-links li a:hover { color: var(--sand); }

/* ============================================================
   HERO — with grain + ambient glow
============================================================ */
#hero {
  min-height: 100svh;
  display: flex;
  align-items: center;
  padding-top: 120px;
  padding-bottom: 96px;
  position: relative;
  overflow: hidden;
}

#hero::before {
  content: '';
  position: absolute;
  inset: 0;
  pointer-events: none;
  opacity: 0.12;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='240' height='240'%3E%3Cfilter id='g'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.68' numOctaves='4' stitchTiles='stitch'/%3E%3CfeColorMatrix type='saturate' values='0'/%3E%3C/filter%3E%3Crect width='240' height='240' filter='url(%23g)'/%3E%3C/svg%3E");
  background-repeat: repeat;
  mix-blend-mode: overlay;
  z-index: 0;
}

#hero::after {
  content: '';
  position: absolute;
  top: 10%;
  left: 50%;
  transform: translateX(-50%);
  width: min(65vw, 480px);
  height: min(65vw, 480px);
  background: radial-gradient(circle, rgba(200,184,162,0.05) 0%, transparent 68%);
  border-radius: 50%;
  animation: ambient 10s ease-out infinite alternate;
  pointer-events: none;
  z-index: 0;
}

@keyframes ambient {
  from { opacity: 0.5; transform: translateX(-50%) scale(0.95); }
  to   { opacity: 1;   transform: translateX(-50%) scale(1.12); }
}

.hero-content {
  position: relative;
  z-index: 1;
  width: 100%;
}

.hero-eyebrow { margin-bottom: 32px; }

.hero-h1 {
  font-size: clamp(2.1rem, 7vw, 3.2rem);
  margin-bottom: 32px;
}

.hero-sub {
  font-size: 15px;
  line-height: 1.8;
  color: var(--text-muted);
  max-width: 440px;
  margin-bottom: 48px;
}

/* ============================================================
   FORM — email capture
============================================================ */
.form-shell { max-width: 420px; }

.form-row {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.input-email {
  flex: 1;
  min-width: 190px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  color: var(--text);
  font-family: inherit;
  font-size: 15px;
  padding: 14px 20px;
  outline: none;
  transition: border-color var(--dur-ui) var(--ease-out), box-shadow var(--dur-ui) var(--ease-out);
  -webkit-appearance: none;
}

.input-email::placeholder { color: var(--text-muted); opacity: 0.5; }
.input-email:focus { border-color: var(--sand); box-shadow: 0 0 0 3px rgba(200,184,162,0.08); }

.btn {
  background: transparent;
  border: 1.5px solid var(--sand);
  border-radius: var(--r-pill);
  color: var(--sand);
  font-family: inherit;
  font-size: 15px;
  font-weight: 400;
  padding: 14px 22px;
  cursor: pointer;
  white-space: nowrap;
  transition: background var(--dur-ui) var(--ease-out), color var(--dur-ui) var(--ease-out);
  -webkit-appearance: none;
}

.btn:hover  { background: var(--sand); color: var(--bg); }
.btn:active { opacity: 0.82; }
.btn:disabled { opacity: 0.4; cursor: not-allowed; pointer-events: none; }

.btn-filled {
  background: var(--sand);
  color: var(--bg);
  border: none;
  border-radius: var(--r-pill);
  font-family: inherit;
  font-size: 14px;
  font-weight: 500;
  padding: 14px 28px;
  cursor: pointer;
  transition: opacity 0.2s;
}

.btn-filled:hover { opacity: 0.88; }

.form-caption {
  font-size: 12px;
  color: var(--text-muted);
  margin-top: 14px;
  opacity: 0.55;
}

.form-error {
  font-size: 13px;
  color: var(--terracotta);
  margin-top: 10px;
  display: none;
}

/* ============================================================
   CONFIRMATION STATE
============================================================ */
.confirmation {
  display: none;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-card);
  padding: 28px 32px;
  max-width: 420px;
}

.confirmation.show {
  display: block;
  animation: enterUp var(--dur-enter) var(--ease-out) forwards;
}

@keyframes enterUp {
  from { opacity: 0; transform: translateY(10px); }
  to   { opacity: 1; transform: translateY(0); }
}

.conf-head {
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 20px;
  color: var(--text);
  margin-bottom: 8px;
}

.confirmation p { font-size: 14px; }

.share-wrap { margin-top: 24px; }
.share-label { display: block; font-size: 13px; color: var(--text); font-weight: 500; margin-bottom: 12px; }
.share-btns { display: flex; flex-wrap: wrap; gap: 8px; }

.share-btn {
  display: inline-flex;
  align-items: center;
  padding: 9px 18px;
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  background: var(--surface);
  color: var(--text-muted);
  font-family: inherit;
  font-size: 13px;
  cursor: pointer;
  transition: border-color 0.2s, color 0.2s;
  text-decoration: none;
}

.share-btn:hover { border-color: var(--sand); color: var(--text); }

/* ============================================================
   SECTIONS — problem, how it works, positioning, conditions, FAQ
============================================================ */

/* Problem */
.problem-graf {
  font-size: 15px;
  line-height: 1.85;
  color: var(--text-muted);
  margin-bottom: 24px;
}

.problem-graf:last-of-type { margin-bottom: 0; }

/* Steps */
.steps { display: flex; flex-direction: column; gap: 2px; }

.step {
  background: var(--surface);
  border: 1px solid var(--border);
  padding: 32px;
  display: grid;
  grid-template-columns: 40px 1fr;
  gap: 24px;
  align-items: start;
}

.step:first-child { border-radius: var(--r-card) var(--r-card) var(--r-micro) var(--r-micro); }
.step:last-child  { border-radius: var(--r-micro) var(--r-micro) var(--r-card) var(--r-card); }

.step-icon {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  padding-top: 2px;
}

.step-icon svg {
  width: 24px;
  height: 24px;
  stroke: var(--sand);
  stroke-width: 1.5;
  stroke-linecap: round;
  stroke-linejoin: round;
  fill: none;
}

.step-title {
  font-size: 15px;
  font-weight: 500;
  color: var(--text);
  margin-bottom: 8px;
}

.step p { font-size: 14px; line-height: 1.7; }

/* Positioning cards */
.pos-grid { display: flex; flex-direction: column; gap: 10px; }

.pos-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-card);
  padding: 22px 28px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
}

.pos-card--paused { border-color: rgba(200,184,162,0.3); }

.pos-label {
  font-size: 15px;
  font-weight: 500;
  color: var(--text);
  flex-shrink: 0;
}

.pos-desc {
  font-size: 13px;
  color: var(--text-muted);
  text-align: right;
}

/* Conditions cards (column layout) */
.pos-card.col {
  flex-direction: column;
  align-items: flex-start;
  gap: 8px;
}

.pos-card.col .pos-desc { text-align: left; }

/* FAQ steps (block layout) */
.step.faq-step {
  display: block;
  padding: 28px 32px;
}

/* Exchange / early access grid */
.exchange-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
  background: var(--border);
  border-radius: var(--r-card);
  overflow: hidden;
  margin-top: 32px;
}

.exchange-card {
  background: var(--surface);
  padding: 28px 24px;
}

.exchange-title {
  display: block;
  font-size: 13px;
  font-weight: 500;
  color: var(--text);
  margin-bottom: 14px;
  letter-spacing: 0.01em;
}

.exchange-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  list-style: none;
}

.exchange-list li {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.65;
  padding-left: 18px;
  position: relative;
}

.exchange-list li::before {
  content: '—';
  position: absolute;
  left: 0;
  color: var(--sand);
}

/* Social proof / testimonial */
.proof-block {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-card);
  padding: 32px;
}

.proof-text {
  font-size: 15px;
  color: var(--text-muted);
  line-height: 1.8;
  font-style: italic;
}

.proof-attr {
  display: block;
  margin-top: 16px;
  font-size: 13px;
  color: var(--text-muted);
  opacity: 0.7;
}

/* ============================================================
   FINAL CTA SECTION
============================================================ */
.final-form-wrap { margin-top: 40px; }

.final-form-row {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  max-width: 420px;
}

.final-caption {
  font-size: 12px;
  color: var(--text-muted);
  margin-top: 14px;
  opacity: 0.55;
}

/* ============================================================
   PRACTITIONERS — form fields
============================================================ */
.form-expanded {
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 520px;
}

.form-name-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.field-label {
  display: block;
  font-size: 12px;
  color: var(--text-muted);
  letter-spacing: 0.02em;
  margin-bottom: 7px;
}

.field-label .req { color: var(--sand); margin-left: 2px; font-size: 11px; }

.input-text {
  width: 100%;
  padding: 13px 18px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  font-family: inherit;
  font-size: 15px;
  color: var(--text);
  outline: none;
  transition: border-color 0.2s;
  -webkit-appearance: none;
  min-width: 0;
}

.input-text::placeholder { color: #45454F; }
.input-text:focus { border-color: var(--sand); }

.pill-group {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 4px;
}

.pill-input {
  position: absolute;
  opacity: 0;
  width: 0;
  height: 0;
  pointer-events: none;
}

.pill-label {
  display: inline-block;
  padding: 8px 16px;
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  font-size: 13px;
  color: var(--text-muted);
  background: var(--surface);
  cursor: pointer;
  transition: border-color 0.15s, color 0.15s, background 0.15s;
  user-select: none;
}

.pill-input:checked + .pill-label {
  border-color: var(--sand);
  color: var(--text);
  background: rgba(200, 184, 162, 0.08);
}

.select-wrap { position: relative; }

.input-select {
  width: 100%;
  padding: 13px 40px 13px 18px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  font-family: inherit;
  font-size: 15px;
  color: var(--text);
  outline: none;
  appearance: none;
  -webkit-appearance: none;
  cursor: pointer;
  transition: border-color 0.2s;
}

.input-select:focus { border-color: var(--sand); }
.input-select option { background: var(--surface); color: var(--text); }

.select-arrow {
  position: absolute;
  right: 18px;
  top: 50%;
  transform: translateY(-50%);
  color: var(--text-muted);
  pointer-events: none;
  font-size: 13px;
}

.form-hint {
  display: block;
  margin-top: 14px;
  font-size: 12px;
  color: var(--text-muted);
  opacity: 0.7;
}

/* Practitioners feature grid */
.feature-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
  margin-top: 32px;
  background: var(--border);
  border-radius: 12px;
  overflow: hidden;
}

.feature-card { background: var(--surface); padding: 28px 24px; }

.feature-title {
  display: block;
  font-size: 13px;
  font-weight: 500;
  color: var(--text);
  margin-bottom: 10px;
}

.dash-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-top: 12px;
}

.dash-list li {
  font-size: 14px;
  color: var(--text-muted);
  line-height: 1.7;
  padding-left: 18px;
  position: relative;
}

.dash-list li::before {
  content: '—';
  position: absolute;
  left: 0;
  color: var(--sand);
}

.presentation-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 24px;
}

.pres-tag {
  display: inline-block;
  padding: 7px 16px;
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  font-size: 13px;
  color: var(--text-muted);
  background: var(--surface);
}

.founder-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 40px 36px;
}

.founder-body { font-size: 15px; color: var(--text-muted); line-height: 1.8; }
.founder-body + .founder-body { margin-top: 1em; }
.founder-sig { display: block; margin-top: 24px; font-size: 14px; color: var(--sand); font-style: italic; }

/* Confirmation — practitioners */
.prac-confirmation { display: none; }
.conf-head-lg {
  font-family: 'DM Serif Display', serif;
  font-size: 2rem;
  color: var(--text);
  line-height: 1.1;
  margin-bottom: 16px;
}

/* ============================================================
   HOMEPAGE — path selector
============================================================ */
.selector-main {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 80px 0;
  min-height: calc(100vh - 60px);
}

.path-selector-wrap { width: 100%; }

.path-selector-h1 {
  font-family: 'DM Serif Display', Georgia, serif;
  font-weight: 400;
  font-size: clamp(2rem, 5.5vw, 3.2rem);
  line-height: 1.12;
  color: var(--text);
  margin-bottom: 48px;
}

.paths { display: flex; flex-direction: column; gap: 10px; }

.path-card {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-card);
  padding: 28px 32px;
  cursor: pointer;
  text-decoration: none;
  transition: border-color 0.2s ease, background 0.2s ease;
}

.path-card:hover { border-color: var(--sand); background: var(--surface-2); }

.path-card-body { flex: 1; display: flex; flex-direction: column; gap: 4px; }

.path-tag {
  display: block;
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 1.54px;
  color: var(--sage);
  margin-bottom: 8px;
}

.path-title {
  display: block;
  font-family: 'DM Serif Display', serif;
  font-size: 1.3rem;
  color: var(--text);
  line-height: 1.25;
  margin-bottom: 6px;
}

.path-desc { display: block; font-size: 13px; color: var(--text-muted); line-height: 1.55; }

.path-arrow {
  font-size: 1rem;
  color: var(--sand);
  opacity: 0.5;
  flex-shrink: 0;
  transition: opacity 0.2s, transform 0.2s;
}

.path-card:hover .path-arrow { opacity: 1; transform: translateX(3px); }

.selector-description {
  margin-top: 48px;
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.8;
  max-width: 540px;
}

/* ============================================================
   MOBILE STICKY CTA
============================================================ */
.sticky-cta {
  display: none;
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--bg);
  border-top: 1px solid var(--border);
  padding: 14px 20px calc(14px + env(safe-area-inset-bottom));
  z-index: 200;
  transform: translateY(100%);
  transition: transform 0.3s ease;
}

.sticky-cta.visible { transform: translateY(0); }

@media (max-width: 680px) {
  .sticky-cta { display: block; }
  .sticky-cta .btn { width: 100%; text-align: center; }
}

/* ============================================================
   FOOTER
============================================================ */
.site-footer {
  border-top: 1px solid var(--border);
}

.footer-row {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  flex-wrap: wrap;
}

.footer-mark {
  font-family: 'DM Serif Display', serif;
  font-size: 16px;
  color: var(--text);
}

.footer-links { display: flex; gap: 20px; flex-wrap: wrap; }
.footer-links a { font-size: 13px; color: var(--text-muted); transition: color 0.2s; }
.footer-links a:hover { color: var(--text); }

.footer-disclaimer {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 16px 24px 28px;
  border-top: 1px solid var(--border);
}

.footer-disclaimer p { font-size: 12px; color: var(--text-muted); opacity: 0.6; line-height: 1.6; }

/* ============================================================
   GENERIC PAGE — privacy, terms
============================================================ */
.page-content {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 120px 24px 96px;
}

.page-content h1 { margin-bottom: 32px; }
.page-content h2 { font-size: 1.4rem; margin-top: 48px; margin-bottom: 16px; }
.page-content h3 { font-size: 1.1rem; margin-top: 32px; margin-bottom: 10px; }
.page-content p  { margin-bottom: 1em; }
.page-content a  { color: var(--sand); text-decoration: underline; }
.page-content ul { list-style: disc; padding-left: 20px; }
.page-content ul li { color: var(--text-muted); margin-bottom: 6px; }

/* ============================================================
   REVEAL ANIMATIONS
============================================================ */
.reveal {
  opacity: 0;
  transform: translateY(16px);
  transition: opacity 0.55s ease, transform 0.55s ease;
}

.reveal.in, .reveal-stagger.in {
  opacity: 1;
  transform: translateY(0);
}

.reveal-stagger {
  opacity: 0;
  transform: translateY(16px);
  transition: opacity 0.55s ease, transform 0.55s ease;
}

/* ============================================================
   RESPONSIVE
============================================================ */
@media (max-width: 600px) {
  section { padding: 64px 0; }
  section.hero { padding-top: 96px; padding-bottom: 64px; }
  .form-name-row { grid-template-columns: 1fr; }
  .exchange-grid { grid-template-columns: 1fr; }
  .feature-grid { grid-template-columns: 1fr; }
  .path-card { padding: 22px 24px; }
  .pos-card { flex-direction: column; align-items: flex-start; gap: 6px; }
  .pos-desc { text-align: left; }
  .footer-row { flex-direction: column; align-items: flex-start; }
  .founder-card { padding: 28px 22px; }

  /* Fix oversized gap on mobile — disable full-height vertical centering,
     start content from top with a modest padding instead */
  #hero {
    min-height: auto;
    align-items: flex-start;
    padding-top: 48px;
    padding-bottom: 56px;
  }
  .selector-main {
    min-height: auto;
    align-items: flex-start;
    padding-top: 48px;
    padding-bottom: 48px;
  }
  .single-header { padding-top: 48px; }
  .notes-header  { padding-top: 48px; padding-bottom: 36px; }
  .page-content  { padding-top: 48px; }
}


/* ============================================================
   NOTES — archive & single shared layout
============================================================ */
.wrap-wide {
  max-width: 900px;
  margin: 0 auto;
  padding: 0 24px;
}
.wrap-narrow {
  max-width: 680px;
  margin: 0 auto;
  padding: 0 24px;
  width: 100%;
}

/* ── Page header ─────────────────────────────────────────── */
.notes-header {
  padding-top: 140px;
  padding-bottom: 64px;
  border-bottom: 1px solid var(--border);
  position: relative;
  overflow: hidden;
}

.notes-header::after {
  content: '';
  position: absolute;
  top: 0; left: 30%;
  width: 400px; height: 400px;
  background: radial-gradient(circle, rgba(200,184,162,0.04) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.notes-header-content { position: relative; z-index: 1; }

.archive-back-link {
  display: inline-block;
  font-size: 12px;
  color: var(--text-muted);
  text-decoration: none;
  letter-spacing: 0.04em;
  margin-bottom: 20px;
  transition: color var(--dur-micro) var(--ease-out);
}
.archive-back-link:hover { color: var(--text); }

.notes-title {
  font-size: clamp(2rem, 6vw, 3rem);
  margin-top: 20px;
  margin-bottom: 20px;
}

.notes-desc {
  font-size: 15px;
  color: var(--text-muted);
  max-width: 380px;
  line-height: 1.8;
}

/* ── Category filter ─────────────────────────────────────── */
.notes-filter-bar {
  padding: 28px 0;
  border-bottom: 1px solid var(--border);
  position: sticky;
  top: 57px;
  z-index: 100;
  background: rgba(14,14,15,0.92);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.notes-filter-row {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  align-items: center;
}

.filter-chip {
  display: inline-flex;
  align-items: center;
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.04em;
  padding: 7px 14px;
  border-radius: var(--r-pill);
  border: 1px solid var(--border);
  background: transparent;
  color: var(--text-muted);
  text-decoration: none;
  transition: border-color 220ms ease, color 220ms ease, background 220ms ease;
}

.filter-chip:hover { border-color: var(--sand); color: var(--text); }
.filter-chip.active { border-color: var(--sand); background: rgba(200,184,162,0.08); color: var(--sand); }

/* ── Featured article ────────────────────────────────────── */
.notes-featured { padding: 64px 0 0; }

.notes-featured-label { margin-bottom: 28px; }

.notes-featured-card {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
  padding-bottom: 64px;
  border-bottom: 1px solid var(--border);
}

.notes-featured-image {
  aspect-ratio: 4/3;
  background: var(--surface);
  border-radius: var(--r-card);
  border: 1px solid var(--border);
  overflow: hidden;
  display: block;
}

.notes-featured-image img { width: 100%; height: 100%; object-fit: cover; display: block; }

.notes-featured-image--placeholder {
  background: var(--surface);
  position: relative;
}

.notes-featured-image--placeholder::after {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(135deg, rgba(200,184,162,0.04) 0%, transparent 60%);
  opacity: 0.08;
}

.notes-featured-meta {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 20px;
}

.notes-featured-category {
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage);
}

.notes-featured-date { font-size: 12px; color: var(--text-muted); opacity: 0.6; }

.notes-featured-title {
  font-size: clamp(1.5rem, 4vw, 2.1rem);
  margin-bottom: 16px;
  line-height: 1.2;
}

.notes-featured-title a {
  text-decoration: none;
  color: var(--text);
  transition: color 220ms ease;
}

.notes-featured-title a:hover { color: var(--sand); }

.notes-featured-excerpt {
  font-size: 15px;
  line-height: 1.8;
  color: var(--text-muted);
  margin-bottom: 28px;
}

/* ── Read link ───────────────────────────────────────────── */
.notes-read-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 13px;
  font-weight: 500;
  color: var(--sand);
  text-decoration: none;
  letter-spacing: 0.02em;
  transition: gap 220ms ease;
}

.notes-read-link:hover { gap: 12px; }
.notes-read-link svg { width: 14px; height: 14px; flex-shrink: 0; }

.notes-read-link--back { color: var(--text-muted); }
.notes-read-link--back:hover { color: var(--sand); gap: 4px; }

/* ── Article grid ────────────────────────────────────────── */
.notes-articles { padding: 56px 0 96px; }
.single-related  { padding: 0 0 64px; }

.notes-grid-heading {
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 36px;
}

.notes-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2px;
  border: 1px solid var(--border);
  border-radius: var(--r-card);
  overflow: hidden;
  margin-bottom: 48px;
}

.notes-card {
  background: var(--surface);
  padding: 32px 28px;
  text-decoration: none;
  display: block;
  transition: background 220ms ease;
}

.notes-card:hover { background: var(--surface-2); }

.notes-card-category {
  font-size: 10px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 14px;
  display: block;
}

.notes-card-title {
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 1.05rem;
  line-height: 1.3;
  color: var(--text);
  margin-bottom: 12px;
  transition: color 220ms ease;
}

.notes-card:hover .notes-card-title { color: var(--sand); }

.notes-card-excerpt {
  font-size: 13px;
  line-height: 1.7;
  color: var(--text-muted);
  opacity: 0.8;
  margin-bottom: 24px;
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.notes-card-footer {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.notes-card-date,
.notes-card-read-time { font-size: 11px; color: var(--text-muted); opacity: 0.4; }

/* ── Pagination ──────────────────────────────────────────── */
.notes-pagination { text-align: center; }

.notes-pagination .nav-links { display: flex; gap: 8px; justify-content: center; }

.notes-pagination .page-numbers {
  display: inline-flex;
  align-items: center;
  font-size: 13px;
  font-weight: 500;
  color: var(--text-muted);
  text-decoration: none;
  padding: 10px 18px;
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  transition: border-color 220ms ease, color 220ms ease;
}

.notes-pagination .page-numbers:hover,
.notes-pagination .page-numbers.current { border-color: var(--sand); color: var(--sand); }

.notes-empty { font-size: 15px; color: var(--text-muted); }

/* ── Back + newsletter ───────────────────────────────────── */
.single-back {
  padding: 40px 0;
  border-top: 1px solid var(--border);
}

.notes-newsletter {
  padding: 64px 0;
  border-top: 1px solid var(--border);
}

.notes-newsletter-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 40px;
  flex-wrap: wrap;
}

.notes-newsletter-copy p { font-size: 14px; max-width: 300px; }

.notes-form-row { display: flex; gap: 10px; flex-wrap: wrap; }

/* ── Single post ─────────────────────────────────────────── */
.single-header {
  padding-top: 140px;
  padding-bottom: 48px;
  border-bottom: 1px solid var(--border);
}

.single-meta {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 24px;
  flex-wrap: wrap;
}

.single-category {
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage);
  text-decoration: none;
}

.single-date,
.single-read-time { font-size: 12px; color: var(--text-muted); opacity: 0.6; }

.single-meta-divider { color: var(--border); }

.single-title {
  font-size: clamp(1.8rem, 5vw, 2.8rem);
  margin-bottom: 20px;
  line-height: 1.15;
}

.single-excerpt {
  font-size: 16px;
  line-height: 1.8;
  color: var(--text-muted);
  max-width: 520px;
}

.single-hero-image { padding: 48px 0 0; }

.single-thumbnail {
  width: 100%;
  border-radius: var(--r-card);
  border: 1px solid var(--border);
  display: block;
}

.single-body { padding: 56px 0; }

.single-content { font-size: 16px; line-height: 1.85; color: var(--text-muted); }
.single-content p  { margin-bottom: 1.5em; }
.single-content h2 { font-family: 'DM Serif Display', Georgia, serif; font-size: 1.5rem; color: var(--text); margin: 2em 0 0.75em; line-height: 1.2; }
.single-content h3 { font-family: 'DM Serif Display', Georgia, serif; font-size: 1.15rem; color: var(--text); margin: 1.75em 0 0.6em; }
.single-content a  { color: var(--sand); text-decoration: underline; text-underline-offset: 2px; }
.single-content ul,
.single-content ol { padding-left: 20px; margin-bottom: 1.5em; }
.single-content li { margin-bottom: 0.5em; }
.single-content blockquote {
  border-left: 2px solid var(--sand);
  padding: 4px 0 4px 24px;
  margin: 2em 0;
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 1.2rem;
  color: var(--text);
  line-height: 1.5;
}
.single-content img { max-width: 100%; border-radius: var(--r-small); border: 1px solid var(--border); margin: 1.5em 0; }
.single-content hr { border: none; border-top: 1px solid var(--border); margin: 2.5em 0; }

.single-tags { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 0; padding: 28px 0 28px; border-top: 1px solid var(--border); }

.single-tag {
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.08em;
  color: var(--text-muted);
  text-decoration: none;
  padding: 5px 12px;
  border: 1px solid var(--border);
  border-radius: var(--r-pill);
  transition: border-color 220ms ease, color 220ms ease;
}

.single-tag:hover { border-color: var(--sand); color: var(--sand); }

/* ── Responsive ──────────────────────────────────────────── */
@media (max-width: 700px) {
  .notes-featured-card   { grid-template-columns: 1fr; gap: 28px; }
  .notes-grid            { grid-template-columns: 1fr; }
  .notes-newsletter-inner{ flex-direction: column; align-items: flex-start; }
  .notes-form-row        { width: 100%; }
  .notes-form-row .input-email { flex: 1; min-width: 0; }
}

@media (min-width: 701px) and (max-width: 900px) {
  .notes-grid { grid-template-columns: repeat(2, 1fr); }
}


/* ============================================================
   PRACTITIONER BETA FORM CARD
============================================================ */
.prac-form-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--r-card);
  padding: 36px 40px 40px;
  max-width: 560px;
}

.prac-form-card-header {
  font-size: 10px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-muted);
  opacity: 0.6;
  margin-bottom: 28px;
}

.prac-field-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-bottom: 16px;
}

.prac-field-group {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 16px;
}

.prac-field-group:last-of-type { margin-bottom: 0; }

.prac-field-label {
  font-size: 13px;
  font-weight: 500;
  color: var(--text);
  line-height: 1;
}

.prac-required { color: var(--sand); }

.prac-field-input {
  background: var(--surface-2);
  border: 1px solid var(--border);
  border-radius: var(--r-small);
  color: var(--text);
  font-family: inherit;
  font-size: 14px;
  padding: 13px 16px;
  outline: none;
  width: 100%;
  -webkit-appearance: none;
  transition: border-color var(--dur-ui) var(--ease-out), box-shadow var(--dur-ui) var(--ease-out);
}

.prac-field-input::placeholder { color: var(--text-muted); opacity: 0.45; }

.prac-field-input:focus {
  border-color: var(--sand);
  box-shadow: 0 0 0 3px rgba(200,184,162,0.12);
}

.prac-field-select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%23898580' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 16px center;
  padding-right: 40px;
  cursor: pointer;
}

/* Device toggle */
.prac-device-toggle {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
  border-radius: var(--r-small);
  overflow: hidden;
  border: 1px solid var(--border);
}

.prac-device-option {
  display: block;
  cursor: pointer;
}

.prac-device-option input[type="radio"] {
  position: absolute;
  opacity: 0;
  pointer-events: none;
  width: 0; height: 0;
}

.prac-device-option span {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 16px;
  font-size: 14px;
  color: var(--text-muted);
  background: var(--surface-2);
  transition: background var(--dur-micro) var(--ease-out), color var(--dur-micro) var(--ease-out);
}

.prac-device-option:hover span { color: var(--text); }

.prac-device-option.selected span,
.prac-device-option input:checked + span {
  background: rgba(200,184,162,0.1);
  color: var(--text);
}

/* Submit button */
.prac-submit-btn {
  width: 100%;
  background: var(--sand);
  color: #16161A;
  border: none;
  border-radius: var(--r-small);
  font-family: inherit;
  font-size: 15px;
  font-weight: 600;
  padding: 16px 24px;
  cursor: pointer;
  margin-top: 24px;
  transition: opacity var(--dur-micro) var(--ease-out);
}

.prac-submit-btn:hover { opacity: 0.88; }
.prac-submit-btn:disabled { opacity: 0.5; cursor: not-allowed; }

.prac-form-footnote {
  text-align: center;
  font-size: 12px;
  color: var(--text-muted);
  opacity: 0.5;
  margin-top: 14px;
  line-height: 1.5;
}

.prac-form-error {
  font-size: 13px;
  color: var(--terracotta);
  margin-top: 12px;
}

.prac-confirmation {
  max-width: 560px;
  padding: 48px 0;
}

@media (max-width: 600px) {
  .prac-form-card    { padding: 28px 22px 32px; }
  .prac-field-row    { grid-template-columns: 1fr; }
  .prac-device-toggle{ grid-template-columns: 1fr; }
}


/* ============================================================
   READING PROGRESS BAR — single post
============================================================ */
#reading-progress {
  position: fixed;
  top: 0;
  left: 0;
  height: 2px;
  background: var(--sand);
  width: 0%;
  z-index: 300;
  transition: width 100ms linear;
  pointer-events: none;
}

/* ============================================================
   SECTION LABEL — "More like this" on single posts
============================================================ */
.section-label {
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 36px;
}

/* Single post content — match preview font size */
.single-content { font-size: 17px; }


/* ============================================================
   HOMEPAGE — expanded description paragraphs
============================================================ */
.selector-body {
  padding: 72px 0 0;
  border-top: 1px solid var(--border);
}
.selector-body-inner {
  max-width: 640px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.selector-description {
  margin: 0;
  font-size: 15px;
  line-height: 1.75;
  color: var(--text-muted);
  text-align: left;
}
.selector-description strong {
  color: var(--text);
  font-weight: 500;
}

/* ============================================================
   HOMEPAGE FAQ SECTION
============================================================ */
.selector-faq {
  padding: 72px 0 96px;
  border-top: 1px solid var(--border);
  margin-top: 72px;
}
.selector-faq-heading {
  font-family: system-ui, -apple-system, sans-serif;
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 48px;
  text-align: center;
}
.selector-faq-list {
  max-width: 640px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 40px;
}
.selector-faq-item {}
.selector-faq-q {
  font-family: system-ui, -apple-system, sans-serif;
  font-size: 15px;
  font-weight: 500;
  color: var(--text);
  margin: 0 0 10px;
  letter-spacing: -0.01em;
}
.selector-faq-a {
  font-size: 15px;
  line-height: 1.75;
  color: var(--text-muted);
  margin: 0;
}


/* ============================================================
   INDIVIDUALS — keyword subtitle below H1
============================================================ */
.hero-subtitle {
  font-size: 17px;
  line-height: 1.6;
  color: var(--text-muted);
  margin: 12px 0 24px;
  font-weight: 400;
  letter-spacing: -0.01em;
}


/* ============================================================
   INDIVIDUALS — Common questions FAQ
============================================================ */
.ind-faq-heading {
  font-family: system-ui, -apple-system, sans-serif;
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 48px;
  text-align: left;
}
.ind-faq-list {
  max-width: 680px;
  display: flex;
  flex-direction: column;
  gap: 40px;
}
.ind-faq-q {
  font-family: system-ui, -apple-system, sans-serif;
  font-size: 16px;
  font-weight: 500;
  color: var(--text);
  margin: 0 0 10px;
  letter-spacing: -0.01em;
}
.ind-faq-a {
  font-size: 15px;
  line-height: 1.8;
  color: var(--text-muted);
  margin: 0;
}


/* ============================================================
   PRACTITIONERS v9 — Feature grid + cards
============================================================ */
.feature-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
  background: var(--border);
  border: 1px solid var(--border);
  border-radius: 14px;
  overflow: hidden;
}
.feature-grid--3col {
  grid-template-columns: 1fr 1fr 1fr;
}
@media (max-width: 760px) {
  .feature-grid--3col { grid-template-columns: 1fr; }
}
@media (max-width: 600px) {
  .feature-grid { grid-template-columns: 1fr; }
}
.feature-card {
  background: var(--surface);
  padding: 24px 22px;
}
.feature-title {
  display: block;
  font-size: 13px;
  font-weight: 500;
  color: var(--text);
  margin-bottom: 10px;
  letter-spacing: -0.01em;
}
.feature-card p {
  font-size: 14px;
  line-height: 1.75;
  color: var(--text-muted);
  margin: 0;
}

/* ============================================================
   Feature list — horizontal rows (title left, body right)
============================================================ */
.feature-list {
  display: flex;
  flex-direction: column;
}
.feature-list-item {
  display: grid;
  grid-template-columns: 220px 1fr;
  gap: 0 48px;
  align-items: start;
  padding: 28px 0;
  border-top: 1px solid var(--border);
}
.feature-list-item:last-child {
  border-bottom: 1px solid var(--border);
}
.feature-list-title {
  font-size: 13px;
  font-weight: 500;
  color: var(--text);
  letter-spacing: -0.01em;
  line-height: 1.5;
  padding-top: 1px;
}
.feature-list-body {
  font-size: 14px;
  line-height: 1.75;
  color: var(--text-muted);
  margin: 0;
}
@media (max-width: 600px) {
  .feature-list-item {
    grid-template-columns: 1fr;
    gap: 8px 0;
  }
}

/* ============================================================
   PRACTITIONERS v9 — Grounding list
============================================================ */
.grounding-list {
  display: flex;
  flex-direction: column;
  gap: 32px;
}
.grounding-item {
  border-top: 1px solid var(--border);
  padding-top: 24px;
}
.grounding-name {
  display: block;
  font-size: 14px;
  font-weight: 500;
  color: var(--text);
  margin-bottom: 8px;
  letter-spacing: -0.01em;
}
.grounding-item p {
  font-size: 14px;
  line-height: 1.75;
  color: var(--text-muted);
  margin: 0;
}

/* ============================================================
   PRACTITIONERS v9 — Presentation list
============================================================ */
.presentation-list {
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.presentation-item {
  border-left: 2px solid var(--border);
  padding-left: 18px;
}
.presentation-item:first-child { border-color: var(--sand); }
.presentation-name {
  display: block;
  font-size: 14px;
  font-weight: 500;
  color: var(--text);
  margin-bottom: 4px;
}
.presentation-item p {
  font-size: 14px;
  line-height: 1.75;
  color: var(--text-muted);
  margin: 0;
}

/* ============================================================
   PRACTITIONERS v9 — Pill checkbox group
============================================================ */
.prac-pill-group {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 6px;
}
.prac-pill-input {
  position: absolute;
  opacity: 0;
  width: 0;
  height: 0;
  pointer-events: none;
}
.prac-pill-label {
  display: inline-flex;
  align-items: center;
  padding: 9px 18px;
  border: 1px solid var(--border);
  border-radius: 100px;
  font-size: 13px;
  color: var(--text-muted);
  background: var(--bg);
  cursor: pointer;
  transition: border-color 0.15s, color 0.15s, background 0.15s;
  user-select: none;
}
.prac-pill-input:checked + .prac-pill-label {
  border-color: var(--sand);
  color: var(--text);
  background: rgba(200, 184, 162, 0.08);
}
.prac-pill-label:hover { border-color: var(--sand); color: var(--text); }

/* ============================================================
   PRACTITIONERS v9 — Form elements
============================================================ */
.prac-final-form-wrap {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 14px;
  padding: 28px 24px 24px;
}
.prac-form-card-label {
  display: block;
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 1.4px;
  color: var(--sage);
  margin-bottom: 20px;
}
.prac-form-expanded {
  display: flex;
  flex-direction: column;
  gap: 14px;
}
.prac-form-name-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}
@media (max-width: 480px) {
  .prac-form-name-row { grid-template-columns: 1fr; }
}
.prac-field-label {
  display: block;
  font-size: 11.5px;
  color: var(--text-muted);
  letter-spacing: 0.02em;
  margin-bottom: 6px;
}
.prac-required { color: var(--sand); margin-left: 2px; }
.prac-input-text {
  width: 100%;
  padding: 12px 16px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 100px;
  font-family: inherit;
  font-size: 15px;
  color: var(--text);
  outline: none;
  transition: border-color 0.2s;
  -webkit-appearance: none;
  min-width: 0;
}
.prac-input-text::placeholder { color: #3A3A44; }
.prac-input-text:focus { border-color: var(--sand); }
.prac-select-wrap { position: relative; }
.prac-input-select {
  width: 100%;
  padding: 12px 38px 12px 16px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 100px;
  font-family: inherit;
  font-size: 15px;
  color: var(--text);
  outline: none;
  appearance: none;
  -webkit-appearance: none;
  cursor: pointer;
  transition: border-color 0.2s;
}
.prac-input-select:focus { border-color: var(--sand); }
.prac-input-select option { background: var(--surface); color: var(--text); }
.prac-select-arrow {
  position: absolute;
  right: 16px;
  top: 50%;
  transform: translateY(-50%);
  color: var(--text-muted);
  pointer-events: none;
  font-size: 11px;
}
.prac-input-textarea {
  width: 100%;
  padding: 12px 16px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
  font-family: inherit;
  font-size: 14px;
  color: var(--text);
  outline: none;
  resize: vertical;
  min-height: 80px;
  transition: border-color 0.2s;
}
.prac-input-textarea:focus { border-color: var(--sand); }
.prac-other-wrap {
  display: none;
  margin-top: 8px;
}
.prac-other-wrap.prac-other-visible { display: block; }
.prac-form-error {
  font-size: 13px;
  color: #b47a7a;
  margin: 0;
}
.prac-submit-full {
  margin-top: 4px;
}
.prac-hero-anchor {
  display: inline-block;
  margin-top: 24px;
  font-size: 13px;
  color: var(--text-muted);
  border-bottom: 1px solid var(--border);
  padding-bottom: 2px;
  transition: color 0.2s, border-color 0.2s;
  text-decoration: none;
}
.prac-hero-anchor:hover { color: var(--sand); border-color: var(--sand); }
.prac-closing-line {
  margin-top: 36px;
  font-size: 15px;
  color: var(--sand);
  font-style: italic;
  letter-spacing: -0.01em;
}
.prac-beta-list {
  list-style: none;
  padding: 0;
  margin: 12px 0 0;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.prac-beta-list li {
  font-size: 13px;
  line-height: 1.65;
  color: var(--text-muted);
  padding-left: 16px;
  position: relative;
}
.prac-beta-list li::before {
  content: '—';
  position: absolute;
  left: 0;
  color: var(--sand);
}

/* ============================================================
   PRACTITIONERS v9 — Share
============================================================ */
.share-sub {
  font-size: 13px;
  color: var(--text-muted);
  margin-bottom: 14px;
  display: block;
}

/* ============================================================
   PRACTITIONERS v9 — Founder card
============================================================ */
.founder-quote {
  display: block;
  font-size: clamp(1.3rem, 3vw, 1.65rem);
  color: var(--text);
  line-height: 1.25;
  margin-bottom: 24px;
  font-style: italic;
}
.founder-body {
  font-size: 15px;
  line-height: 1.8;
  color: var(--text-muted);
  margin: 0 0 16px;
}
.founder-body:last-of-type { margin-bottom: 20px; }

/* ============================================================
   PRACTITIONERS-BETA — device pill radios
============================================================ */
.pb-device-group {
  display: flex;
  gap: 8px;
  margin-top: 4px;
}
.pb-pill-radio {
  position: absolute;
  opacity: 0;
  width: 0;
  height: 0;
  pointer-events: none;
}
.pb-pill-radio-label {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 20px;
  border: 1px solid var(--border);
  border-radius: 100px;
  font-size: 13px;
  color: var(--text-muted);
  background: var(--bg);
  cursor: pointer;
  transition: border-color 0.15s, color 0.15s, background 0.15s;
  user-select: none;
  flex: 1;
  justify-content: center;
}
.pb-pill-radio:checked + .pb-pill-radio-label {
  border-color: var(--sand);
  color: var(--text);
  background: rgba(200, 184, 162, 0.08);
}


/* ============================================================
   SINGLE POST — FAQ, SOURCES, AUTHOR (meta-box driven)
============================================================ */

/* ---- FAQ -------------------------------------------------- */
.single-faq {
  margin-top: 56px;
  padding-top: 40px;
  padding-bottom: 0;
  border-top: 1px solid var(--border);
}
.single-faq-heading {
  font-size: clamp(1.3rem, 3.5vw, 1.6rem);
  margin-bottom: 36px;
  color: var(--text);
}
.single-faq-list {
  display: flex;
  flex-direction: column;
  gap: 0;
}
.single-faq-item {
  padding: 28px 0;
  border-bottom: 1px solid var(--border);
}
.single-faq-item:first-child { border-top: 1px solid var(--border); }
/* Questions as h3 — picked up by Google AI overviews and LLMs */
.single-faq-q {
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 1.15rem;
  font-weight: 400;
  color: var(--text);
  line-height: 1.3;
  margin-bottom: 14px;
}
.single-faq-a {
  font-size: 16px;
  color: var(--text-muted);
  line-height: 1.8;
  margin: 0;
}

/* ---- Sources ---------------------------------------------- */
.single-sources {
  margin-top: 0;
  padding: 20px 0;
  border-top: none;
}
.single-sources-heading {
  font-family: system-ui, -apple-system, 'SF Pro Text', sans-serif;
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-muted);
  margin: 0 0 14px;  /* explicitly zero top margin — browser default adds ~16px */
}
.single-sources-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  list-style: none;
  margin: 0;  /* browser default adds ~16px top and bottom on <ul> */
  padding: 0;
}
.single-source-item {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.65;
}
.single-source-item a {
  color: var(--text-muted);
  text-decoration: underline;
  text-underline-offset: 2px;
  transition: color var(--dur-micro) var(--ease-out);
}
.single-source-item a:hover { color: var(--sand); }

/* ---- Author card ------------------------------------------ */
.single-author {
  display: flex;
  gap: 16px;
  align-items: flex-start;
  margin-top: 0;
  padding: 28px 0 0;
  border-top: 1px solid var(--border);
}
.single-author-photo {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  object-fit: cover;
  flex-shrink: 0;
  border: 1px solid var(--border);
}
.single-author-text {
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.single-author-byline {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.5;
  margin: 0;
}
.single-author-link {
  color: var(--text);
  font-weight: 500;
  text-decoration: none;
  transition: color var(--dur-micro) var(--ease-out);
}
.single-author-link:hover { color: var(--sand); }
.single-author-role {
  color: var(--text-muted);
}
.single-author-bio {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 520px) {
  .single-faq-q { font-size: 14px; }
  .single-author { gap: 12px; }
  .single-author-photo { width: 40px; height: 40px; }
}

/* Mobile overrides for headers defined after the main breakpoint block */
@media (max-width: 600px) {
  .notes-header  { padding-top: 48px; padding-bottom: 36px; }
  .single-header { padding-top: 48px; }
}